|
Part
2
WHAT DO YOU EAT
Back
Table of Contents
Next
-
In order you make changes
in your eating habits, you need to take out a sheet of paper and
write down all the different foods that you normally eat during the
day. Click on the FOOD RECORD picture
to get a printable form.
-
Then, once you’ve done
this, we are going to compare it to the Food Guide Pyramid, and see
where the food you eat fits into these different food groups
Back
Table of Contents
Next
|
